HRT (also known as hormone therapy) is used by many women who are going through the menopause in order to reduce some of its side effects. What you need to understand about HRT’s long-term effects.
Relief for Hot Flashes
Hot flashes are the most common fear that women have when they think of menopause. Up to 85% of them experience them at one point or another during menopause. Hot flashes can cause a woman to feel her body temperature suddenly rise without warning. HRT can help by replacing the estrogen a woman has stopped producing. In some cases, it may even be able to eliminate hot flashes.
Better Sleep Quality
The hormone replacement therapy may also relieve night sweats, allowing you to sleep better. HRT replaces progesterone which is essential for good sleep. It can help women fall asleep faster and into a more restful, deeper sleep known as REM. This is important for the body to repair and rest.
Boost Libido
HRT can help reduce dryness in the vaginal area and boost libido. The combination of progesterone with estrogen can increase sex desire in women who are going through menopause. Studies have shown that women’s libido can dip during the menopause, but 44% of those who take HRT report a boost in their libido. A decrease in hormones can cause vaginal dryness which can be painful. HRT comes in many different forms. If vaginal drying is your main problem, Vaginal HRT could be the right medication for you.
How to Prevent Osteoporosis
Osteoporosis, also known as thinning bones disease, is more common in women who are menopausal due to the combination of age-related bone loss and estrogen loss. It is dangerous to have osteoporosis, because thinner bones are more likely to fracture, even with very minor trauma. They can also heal much slower, making them more fragile. HRT is a great way to combat osteoporosis. It replaces the estrogen that has been lost in the body. Studies have shown this can reduce the risk associated with the condition.
Dementia: How to Prevent it
Menopause is associated with memory loss. HRT not only helps improve memory, but also reduces the likelihood of a woman developing dementia. As estrogen levels in the body drop, so does the level of estrogen in the hippocampus. This is the part of the mind where memories are stored. Hormone replacement therapy, which replaces this lost estrogen in the body, can improve cognitive function and help prevent dementia.
Increased Well-being
The menopause may be a normal stage in life, but the negative side effects can make it feel overwhelming and stressful. HRT is a simple, easy way to ease these symptoms and promote a greater sense of wellbeing and quality of life. HRT can boost women’s confidence and help them navigate the menopause process with a greater sense of control.
